Cognitive Behavioural Therapy for Insomnia (CBT-I) to treat depression: A systematic review

Major depressive disorder is one of the most commonly diagnosed psychiatric illnesses, and it has a profound negative impact on an individual's ability to function. Up to 90% of individuals suffering from depression also report sleep and circadian disruptions. If these disruptions are not effectively resolved over the course of treatment, the likelihood of relapse into depression is greatly increased. Cognitive Behavioural Therapy for Insomnia (CBT-I) has shown promise in treating these sleep and circadian disturbances associated with depression, and may be effective as a stand-alone treatment for depression.
Source: Journal of Psychosomatic Research - Category: Psychiatry & Psychology Authors: Tags: Review article Source Type: research