The influence of D-ribose ingestion and fitness level on performance and recovery
Skeletal muscle adenosine triphosphate (ATP) levels are severely depleted during and following prolonged high intensity exercise. Recovery from these lower ATP levels can take days, which can affect performanc...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: John G. Seifert, Allison Brumet and John A. St Cyr Tags: Research article Source Type: research
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