5 Tips to Beat Holiday Health Pitfalls

From the Office on Women’s Health Read how you can still enjoy the holidays but stay on track eating healthy and getting your workout in. The Acting Director of the Office on Women’s Health says,“Pitfalls don’t have to be part of our holiday traditions! By taking small steps, we can make sure we stick to our healthy habits now and in the future. I hope you’ll join me in making extra room for your health this holiday season!  
Source: BHIC - Category: Databases & Libraries Authors: Tags: General Source Type: blogs