Using Self-Hypnosis to Manage Weight

Because so much of weight control is truly a case of mind over matter, hypnosis can be a very effective tool for weight loss. Let’s look at five steps you can take to self-hypnotize and start losing those few (or many) extra pounds.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Eating Disorders Health Self-Help hypnosis mind over matter overweight self-hypnosis self-hypnotize weight control Source Type: news