Self-Care Resources from Mental Health First Aid

Join the #BeTheDifference Healthy Holiday Twitter chat on Thursday, December 21 from 2 to 3pm ET to learn and share tips, tricks, and tools for taking care of your mental health during the holiday season. To participate, follow @MHFirstAidUSA and use #BeTheDifference in your responses. Get started with some tips and tricks by Building Your Self-Care Snowman… By Mental Health First Aid
Source: BHIC - Category: Databases & Libraries Authors: Tags: Mental Health Source Type: blogs