Picnicking? You Need This Recipe

Whether you're a fancy picnic-goer or more of a bare-bones kinda packer, everyone can agree that what's inside the basket is what's most important, yeah? Which is why we need to have a serious conversation about this sandwich. The delicious, lightened-up version of the classic chicken salad recipe is not only low-cal, but it's packed with two slimming superfoods. So, while you munch on your sammie, know that you are getting a dose of bone-building calcium from the sprinkling of Parmesan and a hit of appetite-taming healthy fats (which increases satiety) from the olive oil. Voila! Picnic perfection.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Nutrition calories dinner food lunch recipe superfood Source Type: blogs