Taking a News Holiday: Your Mental Health May Depend On It

You may have noticed that the current news is not exactly giving you reasons to feel good. Quite the opposite, in fact. Basically, the news is to depression what pollen is to asthma and living next to a swamp is to malaria. If you are over-exposed, you are going to suffer.

So right now might be a good time to take a news holiday. 

First, let’s take a look at how our brains process information ...

Going back to...

Source: John McManamy's SharePosts - July 31, 2014 Category: Mental Illness Authors: John McManamy Source Type: blogs