Terrealuma: Finding the Natural State

As a child, playing in the garden, the blissful absence of having to think or to worry seemed to me like my natural state. But now as an adult, all the conditions seem to be against finding something like that natural state. Tags: meditation, mindful awareness, work-life

Source: CounsellingResource.com News and Features - November 6, 2017 Category: Psychiatry & Psychology Authors: Sarah Luczaj Tags: meditation mindful awareness work-life Source Type: news