Post Workout Beet Ginger Lime Smoothie

(Healthcastle.com) In need of a not too sweet but totally refreshing smoothie? You're in luck, this is a beet smoothie for beet lovers. With just a hint of sweetness the natural flavours shine through. With anti-inflammatory ingredients, its also a great way to help recover from a workout, or just start your day off on the right food. Find out what's inside and why you should add it to your rotation below. 
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - July 28, 2014 Category: Nutrition Source Type: news