Effects of Dairy Products Consumption on Body Weight and Body Composition Among Adults: An Updated Meta ‐Analysis of 37 Randomized Control Trials

Conclusions: This meta‐analysis suggests a beneficial effect of energy‐restricted dairy consumption on body weight and body composition. However, high dairy consumption in the absence of caloric restriction may increase body weight.This article is protected by copyright. All rights reserved

Source: Nahrung / Food - October 1, 2017 Category: Nutrition Authors: Tingting Geng, Lu Qi, Tao Huang Tags: RESEARCH ARTICLE Source Type: research