Landscape Therapy: Emotional Healing Courtesy of Mother Nature

Sometimes when I'm stressed, and need relief, I'll conjure up a memory of a picturesque landscape and use the natural world as an antidote for emotional distress and malaise -- "landscape therapy," I sometimes call it.Tags: anxiety and stress, presence, relaxation

Source: CounsellingResource.com News and Features - July 21, 2014 Category: Psychiatry & Psychology Authors: Dr George Simon, PhD Tags: General anxiety and stress presence relaxation Source Type: news