Recipe: Raspberry Mint Iced Tea

(Healthcastle.com) Try this refreshing iced tea for a boost of anti-oxidants and a refreshing change from water on these long, hot days. Store-bought summer sips can cost you a lot in empty calories and added sugar – wreaking havoc with your energy as well as your waistline. Swap for this homemade version and relax knowing both your taste buds and body will thank you!
read more

Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - July 14, 2014 Category: Nutrition Source Type: news