Practical nutritional recovery strategies for elite soccer players when limited time separates repeated matches
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of training and a congested fixture schedule are lacking; especially in relation to evidence-based nutritional recomme...
Source: Journal of the International Society of Sports Nutrition - Category: Sports Medicine Authors: Mayur Krachna Ranchordas, Joel T. Dawson and Mark Russell Tags: Review Source Type: research