Effect of calf-raise training on rapid force production and balance ability in elderly men

In conclusion, functional neuromuscular capacity can be enhanced by home-based calf-raise exercise in elderly men, which may protect against mobility loss with aging.

Source: Journal of Applied Physiology - August 10, 2017 Category: Physiology Authors: Ema, R., Ohki, S., Takayama, H., Kobayashi, Y., Akagi, R. Tags: RESEARCH ARTICLE Source Type: research