Top 10 Summer Fruits and Veggies

(HealthCastle.com) Summer is here! Well, maybe in some parts of the country, summer is still coming out of hibernation. But there's no question that the days are longer and warmer, and that means that grocery stores and farmers' markets are starting to have a larger selection of fresh, local, seasonal produce on hand. There's no better time than summer to think about adding more fruits and vegetables to your diet, since the selection and quality are excellent, and the price is the best it will be all year.
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - June 27, 2014 Category: Nutrition Source Type: news