Healthy Ice Cream 101

Are you overwhelmed by the variety of frozen desserts available on freezer shelves? Terms like "premium," "low-fat," "fat-free," "sugar-free," "non-dairy," and so on can be very confusing. So how should you go about choosing an ice cream product that you can indulge in every day? Let us show you.
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - June 20, 2014 Category: Nutrition Source Type: news