Effects of a randomized exercise trial on physical activity, psychological distress and quality of life in older adults

Evidence suggests improvements in positive psychological health indices (e.g., self-esteem) may explain the relationship between physical activity and quality of life (QoL) in older adults. Less is known about the role of reductions in negative psychological health indices (e.g., depression). The present study examined the effects of changes in moderate-to-vigorous physical activity (MVPA) and psychological distress on change in QoL in older adults enrolled in an exercise program.
Source: General Hospital Psychiatry - Category: Psychiatry Authors: Source Type: research