Body Kindness Advent Day 6: Host a Minimalist Potluck Party

I’m counting down the days to the launch of my first book Body Kindness by sharing ideas for how you can celebrate all the goodness the holiday season has to offer. Follow the advent through December 27th for inspirations that “spiral up” your holiday with food, fitness and feel-good emotions. Plus, get a taste for the Body Kindness philosophy along the way. (Be sure to scroll to the bottom of this post to learn how you can get on a free call with me in January when you pre-order the book.) Body Kindness Activity: Host a Minimalist Potluck Party Hosting a minimalist potluck party is a a great way to eat well and spend less without having to do all the work yourself. Everybody brings one dish to share and you end up with a colorful feast – and hopefully leftovers! Create a sign-up sheet or come up with a theme like “you’re favorite childhood dish”. (One of my friends brought buttered noodles!) This is a photo of a recent “Friendsgiving” potluck. We laughed our butts off and enjoyed delicious food without any stress. I didn’t even clean for them – and I recommend you don’t either. Nobody cares. They are happy to be socializing and seeing you (and your beautiful mess). In the book Body Kindness you’ll learn how nurturing friendships is a powerful way to cultivate happiness. Limited Time Offer Don’t miss my Body Kindness book pre-sale offer. With each book purchase (including e-books and books you buy as g...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutrition Authors: Tags: Advent Body Kindness Body Kindness Book feast friendship gatherings podcast potluck potluck party Spiral Up Source Type: blogs