Body Kindness Advent Day 5: Buy a Poinsettia

I’m counting down the days to the launch of my first book Body Kindness by sharing ideas for how you can celebrate all the goodness the holiday season has to offer. Follow the advent through December 27th for inspirations that “spiral up” your holiday with food, fitness and feel-good emotions. Plus, get a taste for the Body Kindness philosophy along the way. (Be sure to scroll to the bottom of this post to learn how you can get on a free call with me in January when you pre-order the book.)   Body Kindness Activity: Buy a Poinsettia Nothing says “it’s the holidays” like the best selling plant in America, the popular poinsettia. Spruce up your kitchen table or office with a splash of festive color. The unmistakable crimson offers a cheerful touch with minimal effort. They don’t need much TLC, just water to keep the soil moist. Red not your color? Find over 100 varieties in shades of white, peach, and fuchsia. Notice how your heart warms up a little bit when you look at your beautiful holiday decorations.  Limited Time Offer Don’t miss my Body Kindness book pre-sale offer. With each book purchase (including e-books and books you buy as gifts) you’ll receive a group coaching call and Q/A with me in January for free! Buy on Amazon, Barnes and Noble, Indie Bound, Target or wherever you see it available for pre-order. Enter your order number and the special code: birthday at my book website. You’ll get an email after 12/27 with deta...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutrition Authors: Tags: Advent Body Kindness connection family time Holiday decorating poinsettia Spiral Up Source Type: blogs