Prolonged sitting negatively affects the postprandial plasma triglyceride-lowering effect of acute exercise

In conclusion, prolonged sitting over 2–4 days was sufficient to amplify PPL, which was not attenuated by acute exercise, regardless of energy balance. This underscores the importance of limiting sitting time even in people who have exercised.
Source: AJP: Endocrinology and Metabolism - Category: Endocrinology Authors: Tags: Articles Source Type: research