Habitual Sleep Duration and All-Cause Mortality in a General Community Sample

Conclusion:Long sleep duration or a shift from long to short sleep duration are independently associated with all-cause mortality.Citation:Aurora RN, Kim JS, Crainiceanu C, O'Hearn D, Punjabi NM. Habitual sleep duration and all-cause mortality in a general community sample.SLEEP 2016;39(11):1903–1909.

http://www.journalsleep.org/ViewAbstract.aspx?pid=30832

Source: Sleep - November 1, 2016 Category: Sleep Medicine Source Type: research