Seasonal Eats : Spring Superfoods in BC

(Healthcastle.com) Here at HealthCastle Fraser Valley we know that superfoods don't have to be exotic to be packed with nutrients, and every season brings a new batch to spice up the kitchen. Find out why including in season produce is so important and what to pick  up from the produce aisle this Spring. 
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Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - April 15, 2014 Category: Nutrition Source Type: news