Garden Therapy For Breast Cancer Patients

We know that“ecotherapy” - also known asnature therapy or green therapy - can help improve an individual’s ability to cope with distress by boosting mood, confidence and self-esteem. A small study from Wales now suggests that this type of therapy can provide benefits even when it takes a simple form, such as growing a garden indoors in a bowl. Seven women participants were provided a bowl, compost and three“starter” plants by researchers from the University of Wales Trinity Saint David. The investigators devised the“garden bowl” as a way for breast cancer patients to interact with nature at home. The 3-month study also included an online discussion forum. The women were encouraged to upload photos of their garden bowls and keep diaries as well as participate in the discussions. Results suggested that the women gained confidence and feelings of control as well as improved self-esteem, all positive changes that have beenobserved in other ecotherapy studies. In addition, the researchers reported that the intervention“clearly evoked feelings of joy” in the participants. The investigators also suggested that garden bowls could serve as an alternative means of engaging with nature for those who may not be able to spend time outdoors.
Source: Dr. Weil's Daily Health Tips - Category: Consumer Health News Authors: Tags: Science and Supplement News breast cancer gardening Source Type: blogs