Good daily habits during the early stages of life determine success throughout life

Publication date: Available online 5 October 2016 Source:Sleep Science Author(s): Jun Kohyama This paper assesses hypothesis that sufficient sleep duration and proper circadian rhythms during the early stages of life are indispensable to a successful life. Successful life was defined according to the famous cohort studies of Mischel's and Dunedin. To assess the hypothesis, neuronal elements presumably affecting early daily habits and successful life are reviewed. The effect of sufficient sleep duration and proper circadian rhythms during early stages of life on the development of the prefrontal cortex has been found to be the key issue to verify the hypothesis. Socioeconomic status is found to be another issue to be studied.
Source: Sleep Science - Category: Sleep Medicine Source Type: research