A Unified Model of Performance for Predicting the Effects of Sleep and Caffeine

Conclusions:The UMP provides the first comprehensive tool for accurate selection of combinations of sleep schedules and caffeine countermeasure strategies to optimize neurobehavioral performance.Citation:Ramakrishnan S, Wesensten NJ, Kamimori GH, Moon JE, Balkin TJ, Reifman J. A unified model of performance for predicting the effects of sleep and caffeine.SLEEP 2016;39(10):1827–1841.

http://www.journalsleep.org/ViewAbstract.aspx?pid=30801

Source: Sleep - October 1, 2016 Category: Sleep Medicine Source Type: research