Longitudinal associations between micronutrient consumption and leukocyte telomere length

ConclusionsOur findings suggest that the earlier consumption of vitamin C, folate and potassium, which are abundant in fruits and vegetables, can delay biological ageing in middle‐aged and older adults.

Source: Journal of Human Nutrition and Dietetics - July 31, 2016 Category: Nutrition Authors: J. ‐Y. Lee, C. Shin, I. Baik Tags: Research Paper Source Type: research