Your ‘No Excuses’ Fitness Plan: Make It Simple & Fun

By Aaron Moore, MSN, RN-BC, travel nurse expert At the start of a new year, we often aspire for great new things. We want to improve ourselves in any number of ways: earning a promotion, eating better, advancing our education and the ever-so-popular “I’m going to work out more.” The latter resolution is typically kept up for about a mon th or less before being dropped. It’s hard! But as nurses < img src="http://feeds.feedburner.com/~r/NurseZoneAskTheExpert/~4/SdJoQtTJBuY" height="1" width="1" alt=""/ >
Source: NurseZone Blog: Ask the Expert - Category: Nursing Authors: Source Type: blogs