Other Reasons to Do Yoga (Besides Looking Hot), Lazy Girl Hair Hacks and More

A lithe, limber figure isn't the only benefit you'll reap from yoga. (Though if that's why you Om, you're in model company.) Take a look at these ten other reasons why it's good for your mind and soul. [Blisstree] Make mornings way easier with these genius hairstyling hacks -- perfect for the inner lazy girl in all of us. [BuzzFeed]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Lunch Break beauty tips breathing cooking exercise family hairstyle health running study yoga Source Type: blogs