6 Practices that Will Help You Lose Weight and Keep it Off

I've never believed in dieting as a short-term thing but rather as a lifestyle change. I've incorporated these 6 practices into my daily routine that have allowed me to achieve weight loss as part of a healthy lifestyle.Contributor: Sadie HeilemannPublished: Mar 23, 2014
Source: Most Recent Health Wellness - Associated Content - Category: Other Conditions Source Type: blogs