Comparing the effects of music and exercise with music for older adults with insomnia
To examine the effects of a soothing music intervention before bedtime and a treadmill brisk walking exercise combined with music in the evening on sleep quality of sedentary older adults with chronic insomnia.
Source: Applied Nursing Research : ANR - Category: Nursing Authors: Chiung-Yu Huang, En-Ting Chang, Hui-Ling Lai Source Type: research