Wacky Themed Races You Gotta Try, Top Vegan Protein Sources and More

Had enough of your point-A-to-point-B races for a while? Mix things up and sign up for one of these absurdly fun and kooky themed races. [BuzzFeed] If you're a vegan, ensure you're eating a balanced diet with this rundown of vegan foods with the highest sources of protein, including seitan and quinoa. [POPSUGAR Fitness]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Lunch Break Instagram apps cancer exercise food motivation races running study technology vegan Source Type: blogs