What to Do (and What Not to Do) on Race Day!

Signing up for your first race can be daunting -- just ask SELF's original running virgin or our half-marathon virgin, who's pounding the pavement to get ready for her race in just about a month.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Fitness fitness tips races running Source Type: blogs