Top Diet Resources You Need if You Have Type 2 Diabetes

Healthy eating and diabetes isn't always easy. Aside from having the food police knocking on your door, you are bombarded with perhaps too many resources. I know that may sound odd, but sometimes too many options is not a good thing.  With thousands of resources, it can be a tough job to weed out the credible ones from the gimmicks. The reality is that healthy eating and blood sugar control is specific to each individual. Everyone responds differently to certain foods. While one person may have a blood sugar spike when eating melon, another person does just fine. Experimenting with food combinations is important. Having the right tools to do so is even more important. I decided that I would narrow them down for you - the best cook books, on-line guides and diabetes meal planning resources. I hope you can find something that works for you.Top Diet Resources You Need if You Have Type 2 Diabetes originally appeared on About.com Diabetes on Thursday, March 20th, 2014 at 13:56:52.Permalink | Comment | Email this
Source: About Diabetes - Category: Consumer Health News Source Type: news