Flavorful Ways to Enjoy the Taste of Eating Right — Any Time of Day!

We’re still celebrating National Nutrition Month and I’ve had a great time spreading the word that we can all “enjoy the taste of eating right.”  You know, to “enjoy the taste of eating right” we want to focus on FLAVOR. Our food should look good, taste good and be good for us — it doesn’t have to compromise one for another. I was on WBAL TV 11 in Baltimore this past weekend sharing foods that are full of flavor AND nutrition. You can watch the full clip here, or read on below to see some of the highlights: Get Your “Gut” Healthy With Active Cultures We have billions of “good bacteria” in our gut that help digest food, make vitamins, and keep our immune system healthy. You want to help support digestive health with whole grains, fiber, and active cultures, which you can actually get in your breakfast cereal. New Great Grains Digestive Blend cereals gives you all three. Per serving you get: Over 40g of whole grains An excellent source of fiber – 7g Active cultures to support digestive health Plus it comes in two delicious varieties: Berry Medley and Vanilla Graham. They’re flavorful on their own, but you can also add fruits and nuts to your morning cereal or try a yogurt parfait with either one of these delicious flavors. You can find Great Grains Digestive Blend at most local grocery stores. Choose Quality Dairy Foods Cottage cheese is an easy way to add flavor to your meals, but all cottage cheese is not the same. Quality...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - Category: Nutritionists and Food Scientists Authors: Tags: cooking eating healthy food life recipes vegetables Daisy healthy cooking McCormick national nutrition month post great grains Real Deal All Natural Snacks Source Type: blogs