Let’s Put An End to this Thoroughly Taxing Day…

Mental Illness has about whooped my ass for the day. I felt off all day like my body and mind was out of control.  I thought nightfall and sleep would never arrive.  Let’s hope for a better tomorrow.  My Benadryl takes affect in 45 minutes, then I am going to grab a bite to eat and maybe a glass of V-8, and then hit the hay. Let me say this, though, about my mental health regimen.  My bouts with mental illness are not near, not nearly as severe as they used to be, and not nearly as frequent either.  This is mainly just feeling mentally uncomfortable in comparison to those past days – a jumping out of your skin sensation. Dad’s been gone an hour and already I can feel the medications take effect – this feeling of relaxation and calm. Peace. Sleep. This is due in part to my nightly Clonazepam.
Source: The 4th Avenue Blues - Category: Mental Illness Authors: Source Type: blogs