Isotemporal substitution of sedentary time by physical activity of different intensities and bout lengths, and its associations with metabolic risk

Conclusion Theoretical substitutions of sedentary time with PA of any intensity and of as little as one minute were associated with significantly lower ORs for MetS. This may be an easily communicable message in clinical practice and for public health purposes.
Source: European Journal of Preventive Cardiology - Category: Cardiology Authors: Tags: Original scientific paper Source Type: research