The exercise cure
Jordan Metzl, M.D., a sports medicine physician, recently authored "The Exercise Cure," a new book dedicated to the benefits of exercise. According to Dr. Metzl, exercise is the "cure-all" or "magic pill" that people seek for preventing disease and improving sleep and over-all health. Dr. Metzl discusses why exercise is beneficial and how people can increase their daily amounts of exercise.....
Source: Sound Medicine - Category: Global & Universal Authors: Sound Medicine Source Type: news