Sleep and Health Resilience Metrics in a Large Military Cohort

Conclusions:Poor sleep is a detriment to service members' health and readiness. Leadership should redouble efforts to emphasize the importance of healthy sleep among military service members, and future research should focus on the efficacy of interventions to promote healthy sleep and resilience in this population.Commentary:A commentary on this article appears in this issue on page 963.Citation:Seelig AD, Jacobson IG, Donoho CJ, Trone DW, Crum-Cianflone NF, Balkin TJ. Sleep and health resilience metrics in a large military cohort. SLEEP 2016;39(5):1111–1120.
Source: Sleep - Category: Sleep Medicine Source Type: research