The Nutrition Newbie Goes Deep Into the Food World to Learn All About Kimchi

As SELF's resident #NutritionNewbie, I've been soaking up all the food and healthy eating info and news I can find. In my research, one of the words I've been seeing continually is kimchi -- from menus and new studies to celebrity endorsements and the snack food aisle, but then I realized -- I actually have no idea what kimchi is! I'd think to categorize kimchi with other foodstuffs in the what-exactly-is-that area, just like teff, ramps, kombucha and angustura bitters. You've heard of it, maybe even tried it, but you're still a little "wait, wha-?" about it. To get the lowdown on the kimchi craze and why you should hop on the bandwagon, I tapped SELF's contributing experts Willow Jarosh, RD and Stephanie Clark, RD who share their own delish batches of kimchi on their Instagram feed.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Nutrition Newbie Source Type: blogs