How to Gain Ten Pounds of Muscle in a Month

I've done this myself, and I'm telling you and everyone else that reads this article that it works. I've been lifting weights the better half of my life, and I know how to gain muscle. This works for every hard gainer out there. I'm a hard gainer myself.Contributor: Tell JensenPublished: Mar 13, 2014

Source: Most Recent Health Wellness - Associated Content - March 13, 2014 Category: Other Conditions Source Type: blogs