Get a Full-Body Workout in Just Five Minutes!

If that headline made you say "whaaaa?", stay with us. Truth is, you CAN get your fat burn on and your metabolism humming in just five minutes. (We have Tabata to thank for this new get-fit-quick trend!)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Fitness HIIT fitness tips strength training tabata toning moves workout Source Type: blogs