The Association Between Midlife Physical Activity and Depressive Symptoms in Late Life: Age Gene/Environment Susceptibility--Reykjavik Study

Conclusion.
Our study shows that midlife PA is associated with lower depressive symptoms 25 years later. Participating in regular PA in midlife may improve mental health in late life.

Source: Journals of Gerontology Series A: Biological Sciences and Medical Sciences - March 7, 2016 Category: Geriatrics Authors: Chang, M., Snaedal, J., Einarsson, B., Bjornsson, S., Saczynski, J. S., Aspelund, T., Garcia, M., Gudnason, V., Harris, T. B., Launer, L. J., Jonsson, P. V. Tags: Research Article Source Type: research