Time-Crunched Recipe for Your Busy Weekend: Pan-Glazed Chicken with Kale and Basil

A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you're rushed, overwhelmed, and distracted? In my book, Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week, I am your personal nutrition expert and I spill the secret to peeling off the pounds and eating better, even on your most time-crunched days.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Recipes cooking dinner food lunch nutrition Source Type: blogs