How Sleeping Well May Protect Your Memory

Sleep is a fundamental and essential biological process, and serious health complications can develop when we don't sleep too well or are deprived of sleep, especially for long periods of time.Tags: aging, brain, health, neuroscience, news and research, sleep

http://counsellingresource.com/features/2016/02/09/sleep-memory/

Source: CounsellingResource.com News and Features - February 9, 2016 Category: Psychiatry & Psychology Authors: Dr George Simon, PhD Tags: aging brain health neuroscience news and research sleep Source Type: news