Health Effects of 3-Day Fruit and Vegetable Juice Fasting

Conclusions: The 3-d juice cleansing induced persistent weight loss. The juice fast decreased lipid peroxidation and increased NO concentrations, which may improve cardiovascular health.

Source: Advances in Nutrition - January 15, 2016 Category: Nutrition Authors: Henning, S. M., Shao, P., Lu, Q.-Y., Yang, J., Huang, J., Lee, R.-P., Thames, G., Heber, D., Li, Z. Tags: Vitamins, Minerals, and Bioactives Source Type: research