Very-High-Fat and Low-Fat Isocaloric Diets Exert Similar Metabolic Benefits but Different Temporal Effects on Cardiometabolic Risk Markers

Conclusions: Both diets led to significant improvements in body composition and circulating risk factors, but with different temporal changes. Our data do not support that dietary fat per se promotes ectopic adiposity and cardiometabolic syndrome in humans.

Source: Advances in Nutrition - January 15, 2016 Category: Nutrition Authors: Laupsa-Borge, J., Veum, V., Oyvin, E., Rostrup, E., Larsen, T., Nordrehaug, J. E., Nygard, O., Sagen, J., Gudbrandsen, O., Dankel, S., Mellgren, G. Tags: Vitamins, Minerals, and Bioactives Source Type: research