A Unified Model of Performance: Validation of its Predictions across Different Sleep/Wake Schedules

Conclusions:The unified model of performance can be used as a tool to help design sleep/wake schedules to optimize the extent and duration of neurobehavioral performance and to accelerate recovery after sleep loss.Citation:Ramakrishnan S, Wesensten NJ, Balkin TJ, Reifman J. A unified model of performance: validation of its predictions across different sleep/wake schedules. SLEEP 2016;39(1):249–262.
Source: Sleep - Category: Sleep Medicine Source Type: research