Making a molecular map of exercise

We all know that exercise and physical activity is good for us. Regular physical activity helps just about everything. But exactly how does exercise result in so many benefits? The answers may be found at the molecular level.

http://www.nia.nih.gov/research/blog/2015/12/making-molecular-map-exercise

Source: Inside NIA: A Blog for Researchers - December 16, 2015 Category: Geriatrics Authors: John Williams, Health Scientist Administrator, Division of Aging Biology Source Type: blogs