Cardiovascular changes during the performance by nonathletes of Bosco repeated jumps anaerobic test

Conclusions When performing Bosco 60-s repeated jumps in an anaerobic test, a maximal mobilization of the cardiovascular system occurs between 50 and 60s. The 30-s all-out test duration in jumping is enough to outline at what extent cardiovascular function was mobilized as well as to assess other functional characteristics during high intensity intensive exercising.
Source: Medicina - Category: Journals (General) Source Type: research