Tone Your Butt Sans Squats, How the Busiest Women Stay Fit and More!

Whip your butt into shape with these derriere-defining moves. The best part: This plan helps tone that tush without ANY dreaded squats. [POPSUGAR Fitness] Finding time to fit in working out is an age-old dilemma, right? Here, some majorly successful ladies share a few pointers on how to make workouts happen. [Well + Good NYC]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Lunch Break DIY Oscars abs arms butt entertainment fitness food tips life recipes toning moves work workout Source Type: blogs